Gluten Free: 5 Tips for Eating GF on a Road Trip

One of our biggest challenges on road trips is eating healthy and gluten free. Rachael has a gluten intolerance that makes digesting wheat a truly miserable experience for both of us, but mostly her. I can eat Gluten, but my digestion is greatly improved when I kick wheat out of my diet. So how do … Read more Gluten Free: 5 Tips for Eating GF on a Road Trip

What to Pack for a Canadian Adventure-Gear Load-Out for Banff, Jasper, and Yoho National Parks

One of my favorite aspects of any adventure is the preparation. The route planning, researching local attractions and trails, and packing enough gear to survive and enjoy ourselves, but not so much that we can’t comfortably move in and out of airports, campsites, and local establishments. By the time this post goes live, the Okienomads … Read more What to Pack for a Canadian Adventure-Gear Load-Out for Banff, Jasper, and Yoho National Parks

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